Mindful Movement: November 9 - December 20

The Mindful Movement Wellness Challenge’s goal is to help create awareness around a healthy and balanced lifestyle. Easily track your steps and activities along with your mood and sleep and then reflect on your progress, all while earning points. It’s all about participation, diligence, and awareness!

  • Become more mindful by tracking your daily physical activity, mood and sleep.
  • One non-MPS friend can join you for free.
  • Weekly prize drawings! Click here

Click here for the Getting Started User Guide. Click here to view list of compatible devices/apps.



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Mobile app iOS & Android App

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